FREDGIL Academy Tennis Court Aerial View

ACADEMY

Elite coaching through a network of premium tennis clubs across Portugal

Our Philosophy

The FREDGIL Academy brings ATP-level experience to everyday players through a nationwide network of partner clubs. It's built on belief in strategic tennis, mental resilience, and an individualized path to improvement.

"Technique is nothing without mindset. My mission is to teach both."
– Frederico Gil

The FREDGIL Methodology

Tactical Intelligence

Strategic thinking and court positioning mastery

Footwork Efficiency

Optimized movement patterns for every shot

Mental Toughness

Psychological resilience and competitive mindset

Progressive Coaching

Personalized development paths for every player

Programs for Every Level

Junior Development

Building tomorrow's champions with age-appropriate training and competitive opportunities

  • Ages 6-18
  • Technical fundamentals
  • Tournament preparation
  • Character development

Adult Improvement

Elevate your recreational game with professional coaching and strategic insights

  • All skill levels
  • Flexible scheduling
  • Social tennis
  • Fitness integration

Competitive/Tour Level

Elite training for serious competitors aiming for regional, national, and international success

  • High-performance
  • Mental coaching
  • Physical conditioning
  • Tour preparation
Fred Gil coaching in action

Why Train With Us

Train with an ATP finalist

Portugal-wide locations

Personalized development plans

Elite methodology made accessible

Proven track record of success

Mental and physical conditioning